Helming Athletics

Navigation

Training
- Strength & Conditioning Classes
- Individual and Group Plans
Blog
About HA
- Philosophy
- Publications
Contact

Archive | CrossFit RSS feed for this section

Sorry, no posts matched your criteria.

Instagram

The best feeling? Doing something--that before--you did not think you could do. #bboytraining #milestonebreaks #helmingathletics #freestyleconnection #fccrew

Photo cred to @iamtedking. If you dont follow this guy in the cycling world you should! You know, I used to think I was a little slow on the bike in high school when riding w Teddy and his older brother. I had trouble keeping up. Only now I realize I was just riding w a future world class professional cyclist! Ted you continue to inspire me in my own endeavors today. Keep it up! #liquigas #cycling #cannondale #inspiration

Thank you Crossfit Grandview! Every time I travel and work with @carlpaoli Im always inspired with new ideas and new connections. Stay tuned for some interesting projects to come...#helmingathletics #fccrew #freestyleconnection seminar #crossfit #reebokone

Crossfit Grandview! Loving the wall art at all these different boxes! #fccrew #helmingathletics #freestyleconnection #seminars

Thank you #chicago and #chicagocrossfit! Next up Columbus with @carlpaoli...#rainbowtunnel #fccrew

About to get started at #CrossFitChicago. #fccrew with @carlpaoli

Recent Posts

Olympic Lifting for Better Downhill Running
SPRING HA CYCLING ORDER: APRIL 22nd to May 6th
Camps, Clinics, and Seminars with Helming Athletics

Friends of Helming Athletics

Triathlon
Strength Endurance
Technique Endurance
Setup
Olympic Lifting