Happy Holidays from Helming Athletics


Vance Jacobs Photography

Happy Holidays from Helming Athletics

Happy Holidays from Helming Athletics

As many of you know, I will soon be departing on a 3 week adventure to South East Asia with my wife. I’m really looking forward to exploring a new area of the world, to relaxing, and to being with her. And while we won’t be around a Christmas tree…who cares we’ll be living it up Laoation style 😉


Despite this awesome trip, I confess I already look forward to the New Year and to getting back to business of training and developing athletes!


2013 will feature a lot of change, opportunity, and growth:

  • San Francisco CrossFit finally retires the Parking Lot of Dreams (POD) for some incredible indoor digs! And while we will all miss that crisp Presidio air and sunset views of the Golden Gate Bridge, we will certainly not miss the Taj Mahal porta-potty.
  • Soon to be announced…Helming Athletics will build on its partnership with the Golden Gate Triathlon Club in new and exciting ways! Stay tuned for these new programs and collaborations.
  • Helming Athletics will continue to work with triathletes, clubs, cycling teams, and endurance athletes on their strength & conditioning with the focus on strength, mobility, and movement.

Connecting it all, Helming Athletics will continue to build community for all of us to experiment, problem-solve, and learn more about our bodies for even greater success in our athletic and personal lives. But we will also be a place to have fun along the way and not take ourselves too seriously all the time.

So thank you to all who have trained with me this year. We help make each other better. To those who haven’t yet, we look forward to you joining the party in the season to come!

An early toast to 2013,

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